“Gratitude is an attitude”! Being thankful not only makes us happier ‘in the moment’, but improves our overall mindset, giving us everything from better sleep to a stronger immune system, which makes it an essential skill to instil in our little ones.

Here are four simple…

Ahhh…. The ever-elusive art of happiness.

We live in a society that insists happiness is a struggle. Well I’m going to have to disagree with that!

Happiness is certainly a journey, but the keys to happiness aren’t as elusive as…

The list of important values to teach our children is a mile long. But I’d have to say gratitude tops that list….right next to honesty and consideration.

Being able to look for the good in our lives and other people is a priceless trait to possess. So how do we effectively teach our children to cultivate gratitude?